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FIT 4 LIVING
 

Mobile Concierge Physical Therapy and Wellness Practice
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ABOUT FIT 4 LIVING

Hello!  I am Tracy Cochran, a licensed Physical Therapist and owner of Fit 4 Living. Fit 4 Living is a mobile concierge physical therapy and wellness clinic. I offer personalized care and tailored treatment plans to help you reach your health and wellness objectives. I prioritize delivering high-quality services in the comfort of your home, at a gym, or at my studio. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, I'm here to assist you on your path to a healthier life.I specialize in osteoporosis and bone health, running gait analysis, fall prevention, and strength and conditioning for older adults. With 28 years of experience, I am dedicated to helping individuals enhance their mobility and overall well-being. My focus is on providing expert guidance tailored to your unique needs, ensuring you feel confident and strong in your daily activities.  Together, we can work towards a healthier and more active lifestyle.

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PHYSICAL THERAPY SERVICES

Seth, Gardner

"Tracy completed a Running Gait Analysis with my son and also walked through pre-workout routines regarding stretching and training exercises. She was “hands on” in diagnosing, providing recommendations and treating the injury. She identified the issue and made recommendations on how to alleviate the pain. My son made adjustments to his training and stretching based on those recommendations.  Fast forward to our cross country season this year and the pain is gone and my son was running his way to new PRs while running at an elite level. Tracy not only has the experience but also makes you feel comfortable with the process. You can tell she truly cares. I would recommend Tracy Cochran and Fit 4 Living to anyone looking to recover from an injury or wanting to just optimize your running technique and performance!"

CONTACT

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